{"id":5214,"date":"2020-04-16T10:24:23","date_gmt":"2020-04-16T09:24:23","guid":{"rendered":"http:\/\/www.leriredelarcenciel.fr\/Blog\/?p=5214"},"modified":"2020-04-16T10:24:27","modified_gmt":"2020-04-16T09:24:27","slug":"recette-de-printemps-la-soupe-aux-orties","status":"publish","type":"post","link":"https:\/\/www.leriredelarcenciel.fr\/Blog\/recette-de-printemps-la-soupe-aux-orties\/","title":{"rendered":"Recette de printemps : la soupe aux orties"},"content":{"rendered":"\n<p>C\u2019est de saison, c\u2019est excellent pour la sant\u00e9, c\u2019est facile \u00e0 faire et c\u2019est un r\u00e9gal. Alors pourquoi s\u2019en priver\u00a0? Si vous avez la chance d\u2019avoir des orties \u00e0 moins d\u2019un kilom\u00e8tre de chez vous (confinement oblige), je vous invite \u00e0 partir faire une cueillette. Si ce n\u2019est pas le cas, vous pouvez patienter encore un peu. Il est possible de faire sa r\u00e9colte tant que les plantes n\u2019ont pas fleuri.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" data-attachment-id=\"5215\" data-permalink=\"https:\/\/www.leriredelarcenciel.fr\/Blog\/recette-de-printemps-la-soupe-aux-orties\/dsc08851\/\" data-orig-file=\"https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-content\/uploads\/2020\/04\/DSC08851-scaled.jpg\" data-orig-size=\"2560,1701\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NEX-F3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1586980396&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;30&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC08851\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-content\/uploads\/2020\/04\/DSC08851-300x199.jpg\" data-large-file=\"https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-content\/uploads\/2020\/04\/DSC08851-1024x680.jpg\" src=\"https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-content\/uploads\/2020\/04\/DSC08851-1024x680.jpg\" alt=\"\" class=\"wp-image-5215\" srcset=\"https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-content\/uploads\/2020\/04\/DSC08851-1024x680.jpg 1024w, https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-content\/uploads\/2020\/04\/DSC08851-300x199.jpg 300w, https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-content\/uploads\/2020\/04\/DSC08851-768x510.jpg 768w, https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-content\/uploads\/2020\/04\/DSC08851-1536x1021.jpg 1536w, https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-content\/uploads\/2020\/04\/DSC08851-2048x1361.jpg 2048w, https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-content\/uploads\/2020\/04\/DSC08851-216x144.jpg 216w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Pour la cueillette, n\u2019oubliez pas de vous munir d\u2019une paire de gants.\nCertes, il est possible (parait-il) de cueillir les orties sans se piquer.\nPersonnellement, je n\u2019ai jamais tent\u00e9. En m\u00eame temps s\u2019il y a des volontaires,\nj\u2019ai entendu dire que c\u2019\u00e9tait bon pour soigner les rhumatismes&nbsp;!<\/p>\n\n\n\n<p>2<sup>\u00e8me<\/sup> petit conseil\u00a0: une fois coup\u00e9es, les orties ne se conservent pas longtemps. Le mieux est de les cueillir le jour o\u00f9 vous souhaitez les cuisiner.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" data-attachment-id=\"5216\" data-permalink=\"https:\/\/www.leriredelarcenciel.fr\/Blog\/recette-de-printemps-la-soupe-aux-orties\/dsc08852\/\" data-orig-file=\"https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-content\/uploads\/2020\/04\/DSC08852-scaled.jpg\" data-orig-size=\"2560,1701\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;11&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NEX-F3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1586980414&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;30&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC08852\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-content\/uploads\/2020\/04\/DSC08852-300x199.jpg\" data-large-file=\"https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-content\/uploads\/2020\/04\/DSC08852-1024x680.jpg\" src=\"https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-content\/uploads\/2020\/04\/DSC08852-1024x680.jpg\" alt=\"\" class=\"wp-image-5216\" srcset=\"https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-content\/uploads\/2020\/04\/DSC08852-1024x680.jpg 1024w, https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-content\/uploads\/2020\/04\/DSC08852-300x199.jpg 300w, https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-content\/uploads\/2020\/04\/DSC08852-768x510.jpg 768w, https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-content\/uploads\/2020\/04\/DSC08852-1536x1021.jpg 1536w, https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-content\/uploads\/2020\/04\/DSC08852-2048x1361.jpg 2048w, https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-content\/uploads\/2020\/04\/DSC08852-216x144.jpg 216w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Il vous faut&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Une cinquantaine de sommit\u00e9s d\u2019orties (de\n5 ou 6 feuilles maximum, ce sont les plus tendres)<\/li><li>400g de pommes de terre coup\u00e9es en cubes\n<\/li><li>1 gros oignon \u00e9minc\u00e9 (facultatif)<\/li><li>1 cuill\u00e8re \u00e0 soupe d\u2019huile<\/li><li>1,5 l d\u2019eau<\/li><li>Sel<\/li><li>Poivre<\/li><li>De la cr\u00e8me fra\u00eeche (facultatif)<\/li><\/ul>\n\n\n\n<p>Faites chauffer l\u2019huile dans un faitout et ajoutez l\u2019oignon (facultatif), les feuilles d\u2019orties et les pommes de terre. Faites suer le tout quelques minutes en remuant.<\/p>\n\n\n\n<p>Ajoutez l\u2019eau, le sel et le poivre. Faites cuire pendant 20 mn.<\/p>\n\n\n\n<p>Mixez. Vous pouvez ajouter un peu de cr\u00e8me par gourmandise. <\/p>\n\n\n\n<p> Voil\u00e0, c\u2019est pr\u00eat\u00a0! Je vous l\u2019avais dit que c\u2019\u00e9tait une recette toute simple\u00a0! Il ne vous reste plus qu\u2019\u00e0 servir et \u00e0 d\u00e9guster.<\/p>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-24 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Partager sur Facebook\" href=\"http:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.leriredelarcenciel.fr%2FBlog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F5214&#038;t=Recette%20de%20printemps%20%3A%20la%20soupe%20aux%20orties&#038;s=100&#038;p&#091;url&#093;=https%3A%2F%2Fwww.leriredelarcenciel.fr%2FBlog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F5214&#038;p&#091;images&#093;&#091;0&#093;=http%3A%2F%2Fwww.leriredelarcenciel.fr%2FBlog%2Fwp-content%2Fuploads%2F2020%2F04%2FDSC08851-1024x680.jpg&#038;p&#091;title&#093;=Recette%20de%20printemps%20%3A%20la%20soupe%20aux%20orties\" style=\"font-size: 0px;width:24px;height:24px;margin:0;margin-bottom:10px;margin-right:10px\"><img loading=\"lazy\" decoding=\"async\" alt=\"Facebook\" title=\"Partager sur Facebook\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"24\" height=\"24\" style=\"display: inline;width:24px;height:24px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/48x48\/facebook.png\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-24 synved-social-resolution-single synved-social-provider-pinterest nolightbox\" data-provider=\"pinterest\" target=\"_blank\" rel=\"nofollow\" title=\"Epingler sur Pinterest\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.leriredelarcenciel.fr%2FBlog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F5214&#038;media=http%3A%2F%2Fwww.leriredelarcenciel.fr%2FBlog%2Fwp-content%2Fuploads%2F2020%2F04%2FDSC08851-1024x680.jpg&#038;description=Recette%20de%20printemps%20%3A%20la%20soupe%20aux%20orties\" style=\"font-size: 0px;width:24px;height:24px;margin:0;margin-bottom:10px;margin-right:10px\"><img loading=\"lazy\" decoding=\"async\" alt=\"pinterest\" title=\"Epingler sur Pinterest\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"24\" height=\"24\" style=\"display: inline;width:24px;height:24px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/48x48\/pinterest.png\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-24 synved-social-resolution-single synved-social-provider-mail nolightbox\" data-provider=\"mail\" rel=\"nofollow\" title=\"Partager par email\" href=\"mailto:?subject=Recette%20de%20printemps%20%3A%20la%20soupe%20aux%20orties&#038;body=Le%20rire%20de%20l%27arc-en-ciel%20:%20https%3A%2F%2Fwww.leriredelarcenciel.fr%2FBlog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F5214\" style=\"font-size: 0px;width:24px;height:24px;margin:0;margin-bottom:10px;margin-right:10px\"><img loading=\"lazy\" decoding=\"async\" alt=\"mail\" title=\"Partager par email\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"24\" height=\"24\" style=\"display: inline;width:24px;height:24px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/48x48\/mail.png\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>C\u2019est de saison, c\u2019est excellent pour la sant\u00e9, c\u2019est facile \u00e0 faire et c\u2019est un r\u00e9gal. Alors pourquoi s\u2019en priver\u00a0? Si vous avez la chance d\u2019avoir des orties \u00e0 moins d\u2019un kilom\u00e8tre de chez vous (confinement oblige), je vous invite \u00e0 partir faire une cueillette. Si ce n\u2019est pas le cas, vous pouvez patienter encore [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[14],"tags":[1563,1564,1562,1561,1565],"class_list":["post-5214","post","type-post","status-publish","format-standard","hentry","category-et-aussi","tag-cueillette-ortie","tag-manger-des-orties","tag-recette-plante-sauvage","tag-recette-printemps","tag-recette-simple"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4fKpm-1m6","_links":{"self":[{"href":"https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-json\/wp\/v2\/posts\/5214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-json\/wp\/v2\/comments?post=5214"}],"version-history":[{"count":1,"href":"https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-json\/wp\/v2\/posts\/5214\/revisions"}],"predecessor-version":[{"id":5217,"href":"https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-json\/wp\/v2\/posts\/5214\/revisions\/5217"}],"wp:attachment":[{"href":"https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-json\/wp\/v2\/media?parent=5214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-json\/wp\/v2\/categories?post=5214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.leriredelarcenciel.fr\/Blog\/wp-json\/wp\/v2\/tags?post=5214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}